Potty Mouth Poopcast

E31 - Grief, A Whole New Perspective - Interview with Heather D. Horton of Grief Unplugged

February 09, 2021 Karla Serrato and Sarah Sofia Serrato Season 3 Episode 31
Potty Mouth Poopcast
E31 - Grief, A Whole New Perspective - Interview with Heather D. Horton of Grief Unplugged
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Potty Mouth Poopcast
E31 - Grief, A Whole New Perspective - Interview with Heather D. Horton of Grief Unplugged
Feb 09, 2021 Season 3 Episode 31
Karla Serrato and Sarah Sofia Serrato

"We gotta get comfortable with being uncomfortable."- Heather D. Horton
Grief is not the 5 step process we were taught in school.
In this episode, Heather blows our minds as to what grief really is and how learning to manage our emotions around loss and change (even "small" changes) can create a better functioning life experience for ourselves and those around us.
This episode is hefty with information and thought provoking subjects.
A take-away, for parents/guardians, cry in front of your children/loved ones! Let them see you feel emotions and talk about those emotions.
Let's get to work!

Heather's:
Website: www.heatherdhorton.com
Podcast: Grief Unplugged
Resource for grief recovery:  www.griefrecoverymethod.com

Potty Mouth Poopcast
Instagram
Facebook
Twitter

E-Mail: [email protected]

Show Notes

"We gotta get comfortable with being uncomfortable."- Heather D. Horton
Grief is not the 5 step process we were taught in school.
In this episode, Heather blows our minds as to what grief really is and how learning to manage our emotions around loss and change (even "small" changes) can create a better functioning life experience for ourselves and those around us.
This episode is hefty with information and thought provoking subjects.
A take-away, for parents/guardians, cry in front of your children/loved ones! Let them see you feel emotions and talk about those emotions.
Let's get to work!

Heather's:
Website: www.heatherdhorton.com
Podcast: Grief Unplugged
Resource for grief recovery:  www.griefrecoverymethod.com

Potty Mouth Poopcast
Instagram
Facebook
Twitter

E-Mail: [email protected]