S4 E4 Hot Tips For Non-Bleeders

If you do not menstruate but you care about someone in your life that does, give this episode a listen! We discuss what we think are helpful tips and suggestions for those who don't menstruate, such as holding more space, picking up the slack around the everyday duties of a household, allowing more time for our exhausted bodies to get moving, etc. We also break it down in how to address these needs and awareness with your kids (more and more children are starting their periods at younger ages, such as 8 years old). What would you tell your 8 year old son when they tell you one of his friends has a period?! We also have some tips for the young adult and for the grown ass men & Non-Bleeders. Also enjoy the awkwardness Karla has around some of the suggested tips. We'll have to dig into her brain and see why she feels so feely in a follow up episode!

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